Chapter 428
Chapter 428
"This is condensed iron, a metal with extremely high density.
Such a small piece weighs 200 kilograms.
Your limbs must be equipped with this weight-bearing equipment...well, there is also a waist, and you need to attach a piece of equipment weighing 400 kilograms to your waist.
In this way, the weight you carry when running will reach 1,200 kilograms. Under this weight-bearing state, you can maximize your physical potential."
Su Zhe took two bracelets, two leg rings, and a waist ring and placed them in front of Lin Zikai.
These things cannot be placed on the same piece of land, otherwise the extremely high pressure will sink directly into the ground.
Lin Zikai was dumbfounded.
"This...brother-in-law, are you serious?
So heavy?"
He took a breath of cold air, never expecting that the training Su Zhe mentioned would be like this.
Lin Zikai was a little panicked.
Su Zhe nodded: "This is the weight I arranged for you after careful consideration. It will definitely not hurt you and can maximize your potential."
He did the math.
For example, Lin Zikai's current strength as the ninth level of the last vampire is between 450 and 500 when converted into attribute points.
For an ordinary adult man, the attribute points of strength and speed are generally between 7 and 9 points.
In other words, Lin Zikai's physical strength is about 50 times that of an adult man.
1200 divided by 50 is 24.
A normal adult man can completely withstand running with a load of 24 kilograms.
That is, 100 million points.
But if you are not tired, there is no exercise effect at all.
So after comprehensive consideration, Su Zhe arranged this level of weight for Lin Zikai.
Looking at Lin Zikai's hesitant expression, Su Zhe said calmly:
"If you don't want it, forget it."
Giving Lin Zikai strength is also to put pressure on him.
If he is really a waste, Su Zhe is too lazy to continue to invest time and energy to help him.
Su Zhe is not asking for nothing else, his time is still very precious now.
There is not enough time to spend with Lin Shiqing every day, and there is not much free time.
To train Lin Zikai, we have to see if he is worth training.
Lin Zikai's eyes showed a hint of determination when he heard this.
He shook his head vigorously.
"No! I must do it!"
For this 120-year-old little vampire boy, it still takes a lot of determination to take this step.
Although this age is a super generation increase for Su Zhe.
Think about when I was 12 years old... I was still a pure elementary school student, playing Rock Kingdom, playing in the mud, and playing round cards with classmates.
At that age, he would definitely be scared when he saw such a severe training plan.
It is normal for Lin Zikai to have such a reaction.
Next, Lin Zikai put on all the weight-bearing equipment and started running.
Su Zhe chose a fitness greenway by the river in the suburbs for him.
The total length is 10 kilometers, built along the river, and there are quite good scenery.
Very suitable for running.
I won't run too far today, two round trips, 40 kilometers will be enough.
When Su Zhe announced today's running distance, Lin Zikai's face turned pale.
Brother-in-law, if you train like this, the King of Hell will have a tattoo on your body!
......
"Come on, there are still 5,000 meters, you don't want to give up halfway, right?"
Three hours later, Su Zhe followed Lin Zikai and cheered him up.
Lin Zikai is now undoubtedly at the end of his strength.
It's no longer running, but moving one step at a time.
During the running period, it is not allowed to use blood energy.
Otherwise, there is no point in training.
In the first 20 kilometers, Lin Zikai seemed to be at ease.
But when he was halfway through, his steps became much heavier.
Until now, he has basically no strength.
Blood races don't sweat.
So Lin Zikai's clothes have no sweat stains and are very clean.
The exhaustion of physical energy was mainly reflected on Lin Zikai's pale cheeks.
He was very tired... But he thought of Alice and wanted to keep going...
I can't be a bad student, I don't want to be a waste...
I want to have strength, I want to keep going...
......
Another hour passed.
It took an hour to run the last five kilometers, which was a bit slow.
But it was understandable, after all, Lin Zikai's physical energy had been completely drained.
When they were a few meters away from the finish line, two figures suddenly appeared -
It was Lin Shiqing who brought Alice over.
After four hours of training, it was already seven o'clock in the evening.
After a day of constructing the magic circle, Alice also successfully completed the task.Duties.
Work hard during the day and rest well at night.
This is the best rhythm of life.
Alice stood beside Lin Shiqing at this time, her big eyes flickering.
She looked at Lin Zikai with some worry.
"Brother Xiaokai, are you okay?
You can't walk anymore... I'll help you."
Alice trotted a few steps and hurried forward.
The next moment, in the astonished eyes of Su Zhe and Lin Shiqing——
Lin Zikai, who was about to fall to the ground, stood up in an instant.
Like a straight poplar, standing on the ground.
He raised the corner of his mouth slightly and shook his head indifferently.
"Alice, you really underestimated me.
What's this weight? It's a piece of cake for me.
I'm very relaxed, and you don't need to help me."
Su Zhe's mouth twitched.
I was wondering why I couldn't find my pen. It turns out you were pretending...
Looking at Lin Zikai waving his hand with a calm face, his body was still shaking slightly to show off.
Su Zhe: 6.
"Is he really okay?"
Alice frowned slightly and said with some disbelief.
"Of course I'm fine. Look, I can still run a few steps!"
Lin Zikai waved his hand and said with a relaxed look.
Then he ran a few steps.
His steps were trembling, his jaw muscles bulged, and his teeth were about to bite through.
He was almost exhausted, but in order not to lose face in front of his beloved childhood sweetheart, he still pretended to be nothing.
To show off, a man's potential is unlimited.
Lin Shiqing came over and asked with a strange look on her face:
"Is he really okay?..."
Su Zhe told her in advance that he would implement devil training on Lin Zikai.
Why does it feel so easy without any intensity?
Su Zhe smacked his lips and said, "It would be strange if he was fine.
It's because Alice came, and in order not to embarrass herself, so..."
Lin Shiqing was speechless after hearing this.
Her cousin is also a talent.
Seeing Lin Zikai swaying a little, and trying hard to control his body.
It made her scalp numb.
Every time he left, he always pretended to be relaxed...
"Ah!"
A scream suddenly broke through the night sky.
Lin Zikai didn't control his body well, and fell to the ground all of a sudden.
He fell on his face...
He failed to pretend and became a clown instead.
It was hard to hold.
Alice was startled and ran over quickly, trying to help Lin Zikai up from the ground...
It was very difficult, but she still did it.
After all, Alice is a baron, and her strength is not weak.
"Brother Xiaokai, how did you fall?
You have a huge bump on your head! It's bigger than a tennis ball!"
Alice said in surprise, her mouth slightly opened.
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