pdf-ebookys Chapter 158
Chapter 158
After the morning run, you will start dodging your skills.
Coach Li disrupted all the elves of all the people, and then began to distribute the team.
A group of Promised Flame Chickens and Swamp Monsters.
A group of tyrannosaurus and the Tyrannosaurus sea lion.
A group of Shanaiduo and Jiang Wanwan's Picoxi.
A group of baby dragons and a war dancer.
Zoroa is in a group with the sandbag snake of Willow Core.
Dodge training is simply an attack, and a dodge.
The attacking spirits control the power of their abilities to attack their teammates.
The attacked side dodges in time.
And then alternately.
Coach Lee was in charge of patrolling the whole field, and promised that they only needed to keep an eye on their elves.
Dodge training ends at 10 o'clock.
After 10 o'clock, the skills Xi begins.
The training lasted until half past eleven.
Coach Li will share with you the flexible use of some skills, such as how to turn the power grid into a supporting skill like a trampoline.
After the skill training is over, it means that the morning training is over.
The afternoon training starts at one o'clock.
The training in the afternoon is mainly aimed at improving the power of skills and actual combat confrontation.
The training of skill power until 3 p.m. lasted for two hours.
Xu Ying's baby dragon also trained with everyone after making up a meal alone in the middle.
Three o'clock ~ four and a half o'clock is a real combat confrontation.
All the players have to fight.
Xu Ying wanted to know where the gap was compared to professional training, so Xu Ying and Flame Chicken were also very serious about completing the tasks arranged by the coach.
Lawn seating area.
"I don't want to move at all. "
Ferrey collapsed in the middle of his elf and said, "Swing it up, boy~"
Chen Chi patted Fei Lei with a smile and said, "Don't put it off, they're coming." "
Outside the field, a group of cultivators with suitcases walked over under the leadership of Coach Li.
Coach Li said to everyone: "Today's training is hard. "
"Now let's relax with the elves, and when you're done, let's dismiss and eat. "
"Yes~. "
After Coach Li finished speaking, he said to a woman on the side, "I'll leave it to you." "
"No problem. "
"Wind chimes, use healing ringtones. "
"Lingling~"
Several wind chimes slowly floated into the sky above the field, and began to continuously release healing bells.
"Hi~"
Yang Lin was also in the middle of the team, smiling and waving to Xu Ying.
"I'm going to trouble you. "
Xu Ying said to Yang Lin.
"So, don't be so polite to me. "
Yang Lin said as she released the nanny worm and said, "Use the green grass." "
"Manman~"
The grass on the grass suddenly became more verdant, and each grass emitted a soft light at this time.
The elves of the promise lay on the lawn and suddenly made a very comfortable sound.
Yang Lin took out an auxiliary prop similar to a fascia gun from his suitcase and said to Xu Ying, "Let's start with the baby dragon first, right?"
"No problem. "
Xu Ying nodded slightly.
"Tabby!"
As soon as Yang Lin put the props on the baby dragon's body, the baby dragon suddenly screamed.
Yang Lin comforted the baby dragon: "The baby dragon is good, it will hurt in the front, and it will be comfortable in the back." "
"Tabi?"
The baby dragon looked at Yang Lin pitifully.
"Of course. "
Yang Lin relaxed the baby dragon and said to Xu: "Elves are just like people. "
"Among us humans, a lot of professional athletes produce lactic acid because of a lot of training. "
"Lactic acid is a waste product produced by exercise metabolism, and if a large amount of accumulation will affect the state of exercise, it will cause muscle soreness and weakness, and it will be difficult to maintain exercise. "
"Elves produce similar waste during intense training. "
"Of course, this substance produced by ordinary elves can be consumed or metabolized through complex physiological reactions. "
"But if they do high-intensity training every day like Baolong, it is not so easy to consume and metabolize. (If you read a violent novel, go to Feilu Novel Network!)
Xu Ying observed Yang Lin's movements and said, "I see, it seems that there are still many things I have to learn Xi." "
Yang Lin smiled: "So, don't underestimate the cultivator." "
The baby dragon looked at Yang Lin pitifully and said, "Tabi." "
Xu Ying said to Baobaolong: "Yang Lin didn't lie to you, it will be comfortable after it is over." "
"Tabi?"
Xu Ying touched the head of the baby dragon and said, "Well, really." "
"Alright. "
After the baby dragon was over, Yang Lin said to Xu Ying: "Who will be next?"
Xu Ying said at this time: "Can you let me try?"
"I'll take care of Zoroa. "
Yang Lin nodded slightly and said, "Of course it's no problem." "
"I'll teach you. "
Yang Lin said and said to the nanny worm: "Nanny worm, you deal with the flame chicken first." "
"Then together we helped the Tyrannosaurus relax. "
"Manman~"
Xu Ying rubbed Zoroa's head and said, "Relax." "
Zoroa looked at the props in Xu Ying's hand, and thought about the treasure dragon's previous cry, and suddenly swallowed a little nervously.
"Tabby. "
The baby dragon yelled at Zoroa.
"'Wow?'
"Tabby!"
Xu Ying listened to the conversation between the baby dragon and Zoroa.
Yang Lin was curious: "What are they talking about?"
Xu Ying smiled: "The baby dragon told Zoroya that it didn't hurt at all. "
"Then Zoroa asked the baby dragon, since it didn't hurt, what was the baby dragon called before?"
The baby dragon replied that it was called because it was too comfortable. "
Yang Lin also laughed when she heard Xu Ying's explanation: "Baby Dragon and Zoroya are so cute.... Wait?"
"Can you understand them?"
Xu Ying found that he had developed an instinctive familiarity with the language of the elves since he had gained the power of superpower.
Xu Ying looked at the surprised Yang Lin and said naturally: "Maybe it's because it's too familiar." "
Yang Lin listened to Xu Ying's explanation and said, "Yes." "
Yang Lin didn't think much about it: "Although I can't understand the language of the nanny, sometimes I can understand the meaning of the nanny." "
Yang Lin said and began to instruct Xu Yingdao: "Here you have to lower the gear. "
"Good. "
Xu Ying began to seriously loosen his body for Zoroya (Li Zhao Zhao).
Soon, Zoroa also ended his last relaxation with a painful chirp.
Yang Lin said to Xu Ying: "The elves of the super energy system are different from the elves of other attributes. "
"Superpowers are more about exercising mental power, so it is enough to have healing bells and green meadows plus meditation after training. "
"Of course, if you want to do physical relaxation, you usually do it once a month. "
"Understood. "
After the dinner break.
Coach Li will review the more distinctive games in the afternoon training battle and discuss with everyone, and will conduct some tactical Xi and experiments.
It was eight o'clock in the evening, and the training was completely over.
After experiencing today's training, Xu Ying also has a new understanding of the way of training.
In addition, this training mode is no problem for most trainers.
But for Promise, changing some training content will be more helpful to Promise.