Siheyuan magic can defeat magic

Chapter 315: Improve Ruan Mei and Grandma’s physical fitness.

Lu Yuan ate most of the fish by himself. After Ruan Mei and the old lady finished eating those pieces of fish, they felt a warm current in their bodies.

It kept swimming around their bodies, and even though they were just a few pieces of fish, they both felt full.

It even looks a bit bloated.

I couldn't eat the rice in the bowl anymore! Seeing this, Lu Yuan quickly stood up and said, "Amei, you two were really too weak before!

I still overestimated you a little bit, you are in a state of weakness that cannot be replenished now."

When Ruan Mei heard this, she said anxiously: "What should we do?"

"It's okay, it's okay. Now, take grandma to a nearby park for a stroll to digest the effects.

If you still feel uncomfortable, just run a few laps and treat it as exercise." Lu Yuan replied.

"Oh! Then I'll take grandma over there. Do you want to come with us?" Ruan Mei looked at Lu Yuan with expectant eyes.

Seeing Ruan Mei eager for him to follow her like a kitten, Lu Yuan could only smile and nod, saying, "Okay! Let's go together."

"Well, let's go!" Ruan Mei stood up and helped the old lady walk outside.

Lu Yuan was behind, throwing the rest of the leftovers into the trash can.

If it wasn't thrown away, given Ruan Mei's personality, she would definitely continue to eat the leftovers tomorrow morning.

Then Lu Yuan walked out of the house carrying a garbage bag. Seeing that they were still waiting for the elevator, he walked over to them.

The two of them looked like they were full and were leaning against the wall, which made him smile a little.

……

After arriving at the park, since the two of them could not run, Lu Yuan could only walk beside them, fearing that they would accidentally fall.

After walking for nearly half an hour, they felt the warmth flowing through their bodies.

They didn't feel tired at all, but were full of energy.

Now they just feel full of energy, and the bloating feeling has disappeared.

Then they gradually changed from slow walking to jogging.

After running for nearly another hour, the two sweaty people felt full of energy and did not feel tired at all.

……

"Amei, you don't have to run anymore. It's already very late!" Seeing that Ruan Mei was still trying to run, Lu Yuan hurried up the mountain and said.

"It's okay! Ayuan, I don't feel tired yet!" Ruan Mei responded with a smile.

"That's not what I meant. Besides, it's not suitable for you to run now. Feel it and see if the warmth in your body has decreased." Lu Yuan said after seeing the condition of their bodies with his spiritual sense.

After hearing this, Ruan Mei stopped and took a breath. She carefully felt her body and found that there was indeed a warm current coming from her stomach.

It no longer exists at this moment, and all that remains is the warmth still flowing from the limbs.

"It's indeed less, and now the warm current in my stomach is gone." Ruan Mei replied.

"Well, well let's go back and rest. I promise you'll feel a difference tomorrow."

Ruan Mei and Grandma nodded when they heard this.

Ruan Mei originally wanted to help the old lady back, but the old lady walked very fast, so fast that ordinary young people could not catch up with her.

Ruan Mei smiled happily, even though Lu Yuan had helped treat the old lady before.

But after all, age is there, and old people are always unable to do things.

But now, after eating the medicinal food made by Lu Yuan, the old lady found that her motivation was even greater than that of young people.

Seeing Amei laughing happily, Lu Yuan also started laughing.

Lu Yuan discovered through his spiritual sense that Ruan Mei and Grandma's physical fitness had improved to around 1.3 and 1.1 respectively.

A normal person only has 1 point, but the two of them have surpassed the average person.

But think about it, for a fish of the Body Tempering Realm, the two of them would eat about two taels, and being able to improve so much is quite good.

Originally, their physical fitness levels were 0.8 for Mei and 0.6 for Grandma, so to have seen such an improvement is quite a big improvement.

……

After returning home, grandma went back to her own home to take a bath.

Lu Yuan, pulled by Ruan Mei, took a bath together.

However, Lu Yuan did not take action because Ruan Mei had already consumed too much physical strength.

They just simply rubbed each other's backs and ended this couple's bath.

Lying on the bed, in less than half a minute, Ruan Mei fell into a deep sleep.

A slight snoring sound was heard. Lu Yuan looked at the sleeping Ruan Mei, smiled slightly, then hugged her and found a comfortable position.

Then I turned off the lights and went to sleep!

…………

The sky was getting light and Ruan Mei opened her eyes.

When she saw herself lying in Lu Yuan's arms, she smiled.

Before, every time she woke up, she always felt a little uncomfortable in her body.

But this time it was different, she just felt as if she was full of energy.

And this feeling is like squinting slightly.

……

She looked at Lu Yuan who was still sleeping and kissed him gently on the forehead.

Then he got up and washed up.

……

After running last night, Ruan Mei washed up, looked at the time, it was still early, so she went out for a run.

When she returned home, sweating profusely, carrying a bag of seafood and taking a shower, Lu Yuan had not yet gotten up.

She washed the seafood and planned to cook some seafood porridge.

After she finished cooking, she turned off the fire and then went to wake Lu Yuan up.

Let the porridge cool down first.

…………

Lu Yuan was sleeping soundly when he suddenly felt his nose itchy and reached out to scratch it.

Then turn over and continue sleeping.

Seeing this, Ruan Mei continued to hold the hair, came to Lu Yuan's nose, and kept scratching his nose with her hair.

After repeating this several times, Lu Yuan slowly opened his eyes and saw Ruan Mei's playful smile.

"Why did you get up so late today?" Lu Yuan asked casually.

"It's still early. The sun is shining on our butts." Ruan Mei pointed at the sunlight on Lu Yuan.

"Okay! Do you still want to help people treat illnesses today?" Lu Yuan responded with a smile.

"Of course we have to go! I have cooked the porridge, hurry up and get up!" Ruan Mei said, and pulled Lu Yuan up.

Under the urging of the little Jew, Lu Yuan had to get up.

After washing up, Lu Yuan came to the kitchen and saw that she had already prepared three bowls of porridge and placed them on the table.

"You eat first, I'll go call grandma over!" Ruan Mei said and walked away.

After a while, the two of them came back together.

After breakfast, Ruan Mei carried the medicine box on her back and the old lady carried the Human Emperor Banner, and they left.

……

"It's a bit boring!" Lu Yuan murmured while sitting on the sofa.

In this timeline, he found that many of the protagonists were still very young.

For example, Chen Haonan and the like are just little kids.

Of course, there are many heroines who are still elementary school students or even haven’t started school yet.

This made him feel a little helpless.

For example, Lu Yuan found the girl Zhu Wanfang.

But she was still a little kid, wearing open-crotch pants.

……